Building Emotional Intelligence: Managing Emotions II
Practical Tools: Challenging Self Talk and Beliefs

 

Content
1: Course Introduction, Registration
2: The Cost of Happiness
3: The Realization of Happiness
4: Distinguishing Emotions
5: Practicing the Tools I
6: Emotions and Negative Self-Talk
7: Unhealthy Ways of Thinking
8: Practicing the Tools II
9: Self-Defeating Beliefs
10: Renewing the Mind
11: Review, Sharing, Questions & Answers

0076 E-Book Managing Emotions II (Eng only)

HK$70.00價格
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